Armageddon 4 Throwdown by CrossFit Bel-Red

Each team must include two males or two female athletes. All teams are guaranteed three workouts. The top six teams after three workouts will face off in the final workout. All competitors will receive a t-shirt and protein bar upon arrival. The top team in the Rx+ division will receive $500 + sponsor prizes, the second place team will receive $250 + sponsor prizes and the third place team will receive $150 + sponsor prizes. The top three teams in the Rx division will receive prizes from the Armageddon 4 sponsors.

 Schedule:

 Team check-in at 6:30-7:45 AM

 Welcome and schedule of events at 7:50 AM

 8:15 AM - WOD 1 - 1RM Barbell Complex (Announcement of workout will be July 25, 2016)

 10:15 AM - WOD 2 - AMRAP (Announcement of workout will be August 1, 2016)

 11:45 AM - WOD 3 - Chipper (Announcement of workout will be August 8, 2016)

 1:45 PM - Final WOD (Announcement on day of event)

 Awards ceremony at 4 PM

 * If we are ahead of schedule WODs may start earlier than specified time above.

 The shirt order for Armageddon 4 will be placed on July 18, 2016. All teams who register by Monday July 18, 2016 are guaranteed to receive the shirt size they've requested. All teams who register after July 18, 2016 will receive a shirt with the remaining stock of shirt sizes.

 Armageddon 4 sponsors include: PRO Sports Club, HYLETE, Lululemon and others.